Art Sensorimotor Sessions
Explore Art Sensorimotor, a somatic modality that uses guided drawing, a body-oriented approach. The goal is to focus on the somatic experience. By using guided drawing you will tune into your body wisdom. This enables you to explore trauma, pain and inner conflict gently and effectively. This can bring new awareness, understanding, and come to a new perspective in your healing journey.
Art bypass the thinking mind giving you access to suppressed and traumatic memories and patterns deep inside the cellular memory of the body. By using this method we make the unconscious, conscious. The Somatic exploration and experience may bring to light areas that have been stored in the body since childhood.
The body remembers and is your witness to all your emotions and experiences since birth. It holds the key to healing and integrating the past and brings resolution of disempowering and painful patterns.
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